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Electric sauna: the sauna at the push of a button

The electric heater made the sauna part of everyday life – in homes, hotels and gardens. Its story begins in Finland in 1938.

Updated: September 2026 · independent guide, sources linked

Wooden sauna with bench and electric sauna heater
Photo: W.carter, CC0

How much power does your heater need, and what does the connection cost? It's all in our heater comparison.

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At a glance

Since1938: first factory-made electric sauna heater (Finland)
Connectionusually 400 V, around 9 kW for garden saunas
Rule of thumbabout 1 kW per m³ of sauna room
Running costapprox. CHF 2–4 per session (9 kW, depending on electricity price)
Wherein Finland mainly in cities

1938: the first electric sauna heater

According to the Finnish Wikipedia, the company Oy Metalliteos – today Metos – produced what is believed to be the world's first factory-made electric sauna heater in 1938. It was installed in the sauna of an office of the SOK cooperative in Vaasa.

The electric heater needed neither a chimney nor firewood. This allowed saunas to go where a wood fire is difficult: into houses, flats and hotels. In Finland the electric sauna is now most common in cities, the wood-fired sauna more in the countryside.

History at a glance

  1. Before 1938Saunas are heated with wood – as a smoke sauna or with a chimney stove.
  2. 1938First factory-made electric sauna heater in Finland (Oy Metalliteos, Vaasa).
  3. TodayIn Finnish cities the electric sauna is the norm; UNESCO counts it equally as part of sauna culture.

An electric heater for your garden sauna

Most electric heaters for outdoor saunas are around 9 kW and need a 400-volt connection installed by a qualified electrician. Plan the cable from the house to the sauna early – it affects the location and the cost. Some cantons also have energy regulations: in the canton of Bern, for example, larger outdoor saunas with electric heating require a timer with automatic shut-off.

Barrel sauna or sauna cabin: both are available with an electric heater. You'll find the detailed comparison with wood in our guide wood or electric heater.

For a sauna in the garden, each canton handles the building permit differently, for example Obwalden, Uri and Zurich. All 26 cantons: Building permit.

How much power does your heater need, and what does the connection cost? It's all in our heater comparison.

Wood or electric heater guide →

More sauna types: Finnish sauna · Smoke sauna · Wood-fired sauna · Barrel sauna · Sauna cabin · Infrared sauna · Bio sauna · Steam room · Kelo sauna · Kota sauna · Mobile sauna

Sweat baths of other cultures: Banya (Eastern Europe) · Roman baths · Hammam · Sweat lodge (North America) · Temazcal (Mesoamerica) · Qargi (Yup'ik & Inuit) · Steppe nomads (Scythians) · Hanjeungmak (Korea) · Mushiburo (Japan) · Sweathouses (Ireland)

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Frequently asked questions

Since when have electric sauna heaters existed?
The first factory-made electric sauna heater is believed to have been produced in Finland in 1938.
Is an electric sauna a "real" Finnish sauna?
Yes. UNESCO counts electric, wood-fired, smoke and infrared saunas as part of Finnish sauna culture, without preferring any of them.

Sources

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